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Blog Posts
Are You an Enabler? When Helping is Actually Hurting
There are two types of enabling. There is the healthy enabling and then there is the unhealthy enabling. The majority of people…
What Family Should Know About Addiction: From an Addict
The most common response from family when their loved one is addicted is usually denial, followed by enabling, and lastly force or…
Addiction and the Facts
Where do we begin? Addiction is scary, confusing, frustrating, and difficult to release. On top of all of this, addiction has become…
What is an Addiction Coach?
Addiction coaching is relatively new to the treatment options for addiction. Coaches offer a forward focused drive to recovery. They are committed…
What is the Difference Between an Addiction Coach and a Therapist
Both addiction coaches and therapists play a role in the recovery process. Both are valuable resources but their roles are very different….
How Meditation and Breathwork Help Addiction Recovery
Meditation and breathwork can work in tandem to assist in addiction recovery and sobriety. They are cope skills to bring awareness to…