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Blog Posts
What Causes Addiction? 10 Reasons Why
Addiction can sometimes be caused by one factor but is most commonly caused by several. These factors can overlap making it difficult…
What is the Difference Between an Addiction Coach and a Therapist
Both addiction coaches and therapists play a role in the recovery process. Both are valuable resources but their roles are very different….
An Addict and The Relapse: Why it Happens and What to do
A truth that may be difficult to absorb is that addiction is a life-long diagnosis. Anyone can recover but it must be…
Addiction and the Facts
Where do we begin? Addiction is scary, confusing, frustrating, and difficult to release. On top of all of this, addiction has become…
How Meditation and Breathwork Help Addiction Recovery
Meditation and breathwork can work in tandem to assist in addiction recovery and sobriety. They are cope skills to bring awareness to…
Are You an Enabler? When Helping is Actually Hurting
There are two types of enabling. There is the healthy enabling and then there is the unhealthy enabling. The majority of people…